Hi, my name is Iris. I am a certified yoga teacher with experience in Ashtanga, Vinyasa, Rocket and Yin Yoga. I am also a transpersonal coach who is able to use meditative techniques to guide you through struggles or issues you may be experiencing in life.
I want to create a practice space where everyone can feel welcomed and accepted for who they are. This space is not limited to a physical location, but can be held virtually as well. During the practice session, each one of us contributes to the creation of a compassionate space. We all have different journeys in life - let’s support each other to grow.
I love connecting and sharing experiences. I hope in our practice sessions, you will discover meaningful moments that stay with you.
You can read more about my yoga journey here.
Trainings and Qualifications:
200 hrs Ashtanga Vinyasa Teacher Training. Vinyasa Yoga Academy, India
100 hrs Rocket Yoga Teacher Training, The Yoga People, UK
2 days Yin Mindfulness, Chris Su, Singapore
20 hrs Hip-opening & Balance, Windie Chan, Hong Kong
Coaching and Other Healing
1 year Transpersonal Psychology Coaching Certificate, The Alef Trust, UK
Mindfulness for Professionals, British Mindfulness Academy, UK
Sound Healing Training, Chiang Mai Holistic, Thailand
Reiki Healing Level I, Chiang Mai Holistic, Thailand
Other Work Experiences: